Derrick Danze 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 199 |
October 29, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 28 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 28 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 28 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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