Derrick Danze 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
55
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 27 |
Stroke Count | 129 |
Drag Factor | 195 |
October 30, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 27 |
0:57.9 | 200m | 2:24.7 | 115 | 697 | 27 |
0:57.0 | 400m | 2:22.5 | 121 | 716 | 27 |
0:56.7 | 600m | 2:21.7 | 123 | 722 | 28 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 26 |
0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 27 |
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