Derrick Danze 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 195 |
October 31, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 29 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 29 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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