Derrick Danze 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 195 |
October 31, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 28 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 29 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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