Derrick Danze 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 195 |
October 31, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 29 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 29 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 30 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 29 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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