Derrick Danze 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 27 |
Stroke Count | 129 |
Drag Factor | 200 |
November 02, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 27 |
0:54.9 | 200m | 2:17.2 | 135 | 765 | 28 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 28 |
0:55.1 | 600m | 2:17.7 | 134 | 760 | 28 |
0:55.5 | 800m | 2:18.7 | 131 | 750 | 28 |
0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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