Derrick Danze 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 27 |
Stroke Count | 124 |
Drag Factor | 211 |
November 05, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 27 |
0:56.7 | 200m | 2:21.7 | 123 | 722 | 25 |
0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 |
0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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