Derrick Danze 1000m row

1,000m

Meters

4:32.9

Time

2:16.4

Pace

55

Calories

Average Watts138
Calories Per Hour774
Stroke Rate27
Stroke Count124
Drag Factor211

November 05, 2024 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.9 1,000m 2:16.4 138 774 27
0:56.7 200m 2:21.7 123 722 25
0:53.4 400m 2:13.5 147 806 28
0:53.8 600m 2:14.5 144 795 28
0:54.2 800m 2:15.5 141 784 28
0:54.9 1,000m 2:17.2 135 765 27

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Workout Graph

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