Derrick Danze 1000m row

1,000m

Meters

4:41.7

Time

2:20.8

Pace

55

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count126
Drag Factor211

November 06, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.7 1,000m 2:20.8 125 731 26
0:56.1 200m 2:20.2 127 736 28
0:55.5 400m 2:18.7 131 750 27
0:56.0 600m 2:20.0 128 738 26
0:57.0 800m 2:22.5 121 716 27
0:57.1 1,000m 2:22.7 120 714 26

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Workout Graph

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