Derrick Danze 1000m row

1,000m

Meters

4:34.5

Time

2:17.2

Pace

55

Calories

Average Watts135
Calories Per Hour765
Stroke Rate27
Stroke Count125
Drag Factor210

November 06, 2024 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.5 1,000m 2:17.2 135 765 27
0:55.0 200m 2:17.5 135 763 27
0:54.5 400m 2:16.2 138 776 28
0:55.0 600m 2:17.5 135 763 27
0:54.7 800m 2:16.7 137 771 27
0:55.3 1,000m 2:18.2 132 755 27

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Workout Graph

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