Derrick Danze 50c SkiErg
804m
Meters
3:27.1
Time
2:08.7
Pace
50
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 39 |
| Stroke Count | 138 |
| Drag Factor | 94 |
November 07, 2024 08:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 804m | 2:08.7 | 164 | 863 | 39 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 40 |
| 0:40.7 | 160m | 2:07.1 | 170 | 885 | 41 |
| 0:40.4 | 159m | 2:07.0 | 171 | 887 | 40 |
| 0:40.9 | 160m | 2:07.8 | 168 | 876 | 38 |
| 0:41.9 | 162m | 2:09.3 | 162 | 856 | 40 |
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Workout Graph
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