Derrick Danze 1000m row

1,000m

Meters

4:45.9

Time

2:22.9

Pace

55

Calories

Average Watts120
Calories Per Hour712
Stroke Rate27
Stroke Count131
Drag Factor197

November 08, 2024 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.9 1,000m 2:22.9 120 712 27
0:56.5 200m 2:21.2 124 727 29
0:56.7 400m 2:21.7 123 722 26
0:57.8 600m 2:24.5 116 699 28
0:57.4 800m 2:23.5 118 707 27
0:57.7 1,000m 2:24.2 117 701 27

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Workout Graph

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