Derrick Danze 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 198 |
November 08, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 26 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 26 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 27 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 27 |
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