Derrick Danze 30:00 BikeErg
15,061m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 58 |
| Revolution Count | 1741 |
| Power/kg | 2.32 |
| Drag Factor | 220 |
November 11, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,061m | 1:59.5 | 205 | 1005 | 58 |
| 6:00.0 | 2,946m | 2:02.1 | 192 | 960 | 57 |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 58 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 58 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 59 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 58 |
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Workout Graph
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