Derrick Danze 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 205 |
November 13, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 27 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 29 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 28 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 25 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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