Derrick Danze 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 200 |
November 14, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 25 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 28 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 18 |
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Workout Graph
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