Derrick Danze 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 194 |
November 14, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 27 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.