Derrick Danze 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 193 |
November 14, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 698 | 55 | 26 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 26 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 27 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 26 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 27 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.