Derrick Danze 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 199 |
November 15, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 27 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 26 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 |
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