Derrick Danze 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 198 |
November 15, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 26 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 19 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 29 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 28 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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