Derrick Danze 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 198 |
November 15, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 28 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 28 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.