Derrick Danze 1000m row

1,000m

Meters

4:20.1

Time

2:10.0

Pace

60

Calories

Average Watts159
Calories Per Hour847
Stroke Rate28
Stroke Count123
Drag Factor197

November 15, 2024 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.1 1,000m 2:10.0 159 847 28
0:52.6 200m 2:11.5 154 829 29
0:52.0 400m 2:10.0 159 848 29
0:52.0 600m 2:10.0 159 848 28
0:51.6 800m 2:09.0 163 861 29
0:52.0 1,000m 2:10.0 159 848 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.