Derrick Danze 1000m row

1,000m

Meters

4:26.8

Time

2:13.4

Pace

55

Calories

Average Watts147
Calories Per Hour807
Stroke Rate27
Stroke Count123
Drag Factor201

November 17, 2024 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.8 1,000m 2:13.4 147 807 27
0:53.6 200m 2:14.0 145 800 28
0:53.4 400m 2:13.5 147 806 28
0:53.2 600m 2:13.0 149 812 27
0:53.4 800m 2:13.5 147 806 28
0:53.3 1,000m 2:13.2 148 809 27

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Workout Graph

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