Derrick Danze 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
55
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 27 |
Stroke Count | 123 |
Drag Factor | 201 |
November 17, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 |
0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 |
0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 |
0:53.4 | 800m | 2:13.5 | 147 | 806 | 28 |
0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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