Derrick Danze 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 201 |
November 17, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 27 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 28 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 27 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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