Derrick Danze 1000m row

1,000m

Meters

4:53.8

Time

2:26.9

Pace

55

Calories

Average Watts110
Calories Per Hour679
Stroke Rate26
Stroke Count127
Drag Factor194

November 18, 2024 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.8 1,000m 2:26.9 110 679 26
0:59.0 200m 2:27.5 109 675 26
0:58.8 400m 2:27.0 110 679 26
0:58.1 600m 2:25.2 114 693 27
0:58.7 800m 2:26.7 111 681 26
0:59.2 1,000m 2:28.0 108 671 25

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Workout Graph

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