Derrick Danze 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 26 |
Stroke Count | 127 |
Drag Factor | 194 |
November 18, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 26 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
0:58.8 | 400m | 2:27.0 | 110 | 679 | 26 |
0:58.1 | 600m | 2:25.2 | 114 | 693 | 27 |
0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 |
0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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