Derrick Danze 1000m row

1,000m

Meters

4:47.5

Time

2:23.7

Pace

55

Calories

Average Watts118
Calories Per Hour705
Stroke Rate27
Stroke Count132
Drag Factor191

November 19, 2024 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.5 1,000m 2:23.7 118 705 27
0:58.1 200m 2:25.2 114 693 28
0:57.0 400m 2:22.5 121 716 28
0:57.3 600m 2:23.2 119 709 27
0:57.4 800m 2:23.5 118 707 27
0:57.7 1,000m 2:24.2 117 701 27

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Workout Graph

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