Derrick Danze 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 192 |
November 20, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 26 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 26 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 27 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 26 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 25 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 26 |
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