Derrick Danze 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 192 |
November 20, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 25 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 25 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 26 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 25 |
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