Derrick Danze 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 192 |
November 20, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 26 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 27 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 27 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 27 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 26 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 25 |
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Workout Graph
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