Derrick Danze 10:00 row
2,592m
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 169 |
November 21, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 29 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 30 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 30 |
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Workout Graph
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