Derrick Danze 5000m row
5,000m
Meters
24:17.1
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 195 |
November 21, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.1 | 5,000m | 2:25.7 | 113 | 689 | 26 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 27 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 26 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 27 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 27 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.