Derrick Danze 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 198 |
November 23, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 27 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 27 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 28 |
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