Derrick Danze 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 198 |
November 23, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 29 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 24 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 |
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