Derrick Danze 1000m SkiErg
1,000
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 35 |
| Stroke Count | 161 |
| Drag Factor | 90 |
January 05, 2025 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 55 | 35 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 37 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 10 | 29 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 36 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 37 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 37 |
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Workout Graph
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