Derrick Danze 1000m SkiErg
1,000
Meters
4:29.1
Time
2:14.5
Pace
55
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 37 |
| Stroke Count | 167 |
| Drag Factor | 89 |
January 05, 2025 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 735 | 55 | 37 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 38 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 37 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 37 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 37 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 37 |
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Workout Graph
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