Derrick Danze 1000m SkiErg
1,000m
Meters
4:30.3
Time
2:15.1
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 37 |
| Stroke Count | 168 |
| Drag Factor | 89 |
January 05, 2025 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 37 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 37 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 37 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 38 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 37 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 38 |
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Workout Graph
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