Derrick Danze 1000m SkiErg
1,000m
Meters
4:30.1
Time
2:15.0
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 89 |
January 05, 2025 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 37 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 39 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 39 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 38 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 35 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 38 |
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Workout Graph
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