Derrick Danze 1000m SkiErg
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 89 |
January 05, 2025 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 36 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 37 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 37 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 37 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 37 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 36 |
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Workout Graph
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