Derrick Danze 1000m row

1,000m

Meters

4:37.7

Time

2:18.8

Pace

55

Calories

Average Watts131
Calories Per Hour749
Stroke Rate28
Stroke Count131
Drag Factor201

January 06, 2025 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.7 1,000m 2:18.8 131 749 28
0:55.3 200m 2:18.2 132 755 29
0:55.3 400m 2:18.2 132 755 28
0:55.5 600m 2:18.7 131 750 28
0:55.4 800m 2:18.5 132 753 28
0:56.2 1,000m 2:20.5 126 734 28

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Workout Graph

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