Derrick Danze 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 203 |
January 06, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 28 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 29 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 29 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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