Derrick Danze 1000m row

1,000m

Meters

4:40.9

Time

2:20.4

Pace

55

Calories

Average Watts126
Calories Per Hour734
Stroke Rate28
Stroke Count131
Drag Factor202

January 06, 2025 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.9 1,000m 2:20.4 126 734 28
0:56.6 200m 2:21.5 124 725 29
0:56.7 400m 2:21.7 123 722 28
0:56.1 600m 2:20.2 127 736 28
0:55.6 800m 2:19.0 130 748 28
0:56.0 1,000m 2:20.0 128 738 28

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Workout Graph

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