Derrick Danze 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 201 |
January 06, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 28 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 29 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 28 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 28 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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