Derrick Danze 1000m SkiErg
1,000m
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 39 |
| Stroke Count | 171 |
| Drag Factor | 87 |
January 06, 2025 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 39 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 40 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 39 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 39 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 39 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 39 |
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Workout Graph
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