Derrick Danze 1000m SkiErg
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 169 |
| Drag Factor | 87 |
January 06, 2025 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 39 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 40 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 38 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 40 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 39 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 39 |
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Workout Graph
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