Derrick Danze 1000m SkiErg
1,000m
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 39 |
| Stroke Count | 173 |
| Drag Factor | 87 |
January 06, 2025 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 39 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 40 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 42 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 39 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 38 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 40 |
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Workout Graph
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