Derrick Danze 1000m SkiErg
1,000m
Meters
5:30.2
Time
2:45.1
Pace
53
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 32 |
Stroke Count | 168 |
Drag Factor | 90 |
January 06, 2025 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 32 |
1:03.6 | 200m | 2:39.0 | 87 | 599 | 32 |
1:25.4 | 400m | 3:33.5 | 36 | 423 | 21 |
1:13.9 | 600m | 3:04.7 | 56 | 491 | 27 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 40 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 40 |
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Workout Graph
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