Derrick Danze 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 203 |
January 07, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 27 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 28 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 28 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 26 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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