Derrick Danze 1000m row
1,000m
Meters
5:01.9
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 203 |
January 07, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 25 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 19 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 28 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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