Derrick Danze 1000m row

1,000m

Meters

4:45.4

Time

2:22.7

Pace

55

Calories

Average Watts120
Calories Per Hour714
Stroke Rate27
Stroke Count129
Drag Factor203

January 07, 2025 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.4 1,000m 2:22.7 120 714 27
0:57.8 200m 2:24.5 116 699 27
0:57.5 400m 2:23.7 118 705 27
0:56.8 600m 2:22.0 122 720 27
0:56.9 800m 2:22.2 122 718 26
0:56.5 1,000m 2:21.2 124 727 28

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Workout Graph

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