Derrick Danze 600m row
600
Meters
2:49.6
Time
2:21.3
Pace
33
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 152 |
January 10, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.6 | 600 | 2:21.3 | 124 | 700 | 33 | 29 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 30 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 29 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 28 |
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Workout Graph
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