Derrick Danze 300m SkiErg
300
Meters
1:10.6
Time
1:57.6
Pace
18
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 42 |
| Stroke Count | 50 |
| Drag Factor | 84 |
February 07, 2025 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.6 | 300 | 1:57.6 | 215 | 917 | 18 | 42 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 45 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 41 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 41 |
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Workout Graph
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